Dina Goreztka's Journal, 27 Aug 18


View Diet Calendar, 27 August 2018:
644 kcal Fat: 24.44g | Prot: 13.33g | Carbs: 92.42g.   Lunch: Kerupuk Asin, Ikan Tongkol Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Cuka (Sari Apel), Garuda Pilus Garuda Pedas, Good Day Vanilla Latte, Pisang Molen. more...
2048 kcal Exercise: Fitness Training (Workout) - 30 minutes, Treadmill - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 7 hours and 30 minutes, Showering - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...

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Dina Goreztka's Weight History


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