Dina Goreztka's Journal, 29 Aug 18


View Diet Calendar, 29 August 2018:
418 kcal Fat: 11.51g | Prot: 15.06g | Carbs: 68.14g.   Lunch: Tempe Orek, Jamur Putih (Ditumis), Nasi Putih, Telur Balado. Snacks/Other: Cuka (Sari Apel), Good Day Mocacinno, Pisang. more...
2160 kcal Exercise: Desk Work - 7 hours and 30 minutes, Treadmill - 30 minutes, Fitness Training (Workout) - 30 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Showering - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...

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Dina Goreztka's Weight History


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