Weigh In record (no journal entry) for 29 August 2018
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77.4 kg
Lost so far: 3.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.56g | Prot: 24.04g | Carbs: 40.15g.
Breakfast: 海鮮粥. Dinner: 炒飯, 豆花, 煎雞蛋. more...
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Losing 1.4 kg a Week
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yichunou's Weight History
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