Weigh In record (no journal entry) for 29 August 2018
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61.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.64g | Prot: 84.11g | Carbs: 80.47g.
Breakfast: Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Clara de Huevo, Huevo Cocido, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Armonia Leche Parcialmente Descremada, Café Espresso. Dinner: Finlandia Queso Procesado Light Jamon y Parmesano, Huevo Cocido, SanCor Queso en Hebras Light, Espinacas Cocidas (Frescas), La Serenísima Ricotta Magra, Maizena Almidón de Maiz. Snacks/Other: Pechuga de Pollo sin Piel, Mandarinas. more...
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Losing 4.2 kg a Week
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monicakim23777's Weight History
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