Weigh In record (no journal entry) for 29 August 2018
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 87.07g | Prot: 163.37g | Carbs: 122.51g.
Breakfast: Kokt Ägg. Lunch: Barbells Protein Bar Caramel Cashew, Körsbärstomater, Röd Paprika, Arla Hushållsost Mild 26%, Rostat Fullkornsbröd. Dinner: Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Rydbergs Bearnaisesås, Ugnsbakad eller Halstrad Lax, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Pastejköket Gräddpastej, Wasa Delikatess Knäckebröd, Coop Rökt Kalkon, Polarbröd Vetekaka, Njie ProPud Ice Cream Salty Caramel Creamy Rippled, Fetaost, Polarbröd Vetekaka. more...
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Gaining 1.4 kg a Week
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jean1molin's Weight History
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