Weigh In record (no journal entry) for 29 August 2018
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 9.28g | Prot: 136.88g | Carbs: 167.17g.
Breakfast: Crownfield Müsli Cranberry, Aldi Magerquark, Apfel. Lunch: Apfel, IronMaxx Protein Pudding Vanille, Ernte Krone Kidney Bohnen, Landjunker Hähnchengeschnetzeltes. Dinner: Capri-Sonne Multivitamin, Biskuit, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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sousse2345's Weight History
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