Weigh In record (no journal entry) for 29 August 2018
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94.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 29.60g | Prot: 24.08g | Carbs: 68.60g.
Breakfast: Сметанин Молоко 1,5%, Лента Овсяные Хлопья, Лента Лосось Соленый, Сливочное Масло, Хлеб Бородинский, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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sarakula1980's Weight History
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