Weigh In record (no journal entry) for 28 August 2018
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 12.30g | Prot: 25.92g | Carbs: 103.89g.
Breakfast: Pão Francês sem Miolo, Café com Açúcar. Lunch: Hambúrguer de Soja sem Carne, Rúcula, Tomates Cereja. Dinner: Molho de Soja (Shoyu), Cenouras Cozidas, Suco de Limão, Hot Roll, Sushiaki Hossomaki de Pepino. Snacks/Other: Maracujá, Tomates Cereja. more...
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Gaining 94.5 kg a Week
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helencruzloira's Weight History
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