RosaniSánchez's Journal, 28 Aug 18

veggie noodles, one egg, and I take two slices of 'fried' plantain, I like them, and you know, balance.

View Diet Calendar, 28 August 2018:
917 kcal Fat: 25.78g | Prot: 29.34g | Carbs: 144.04g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Huevo. Lunch: Frijoles Blancos (Cocidos), Plátano Frito, Huevo, Auyama, Salsa de Tomate. Dinner: Sopa de Verduras, Aguacate, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Mother's Rice Cakes, Mermeladas y Conservas, Mermeladas y Conservas, Mother's Rice Cakes, Naranjas. more...
1644 kcal Exercise: Circuit Training - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 10 minutes, Standing - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

34 Supporters    Support   

Comments 
It looks yummy and satisfying. 
28 Aug 18 by member: SoCalPam
Looks good! 
29 Aug 18 by member: jengetfit123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RosaniSánchez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.