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___bella___bella
Journal
28 Aug 18
___bella___bella's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
59.1 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
1373 kcal
Fat: 69.08g | Prot: 44.51g | Carbs: 140.78g.
Breakfast:
Bounty Bounty, Tora Bika Капучино.
Lunch:
Tora Bika Капучино, Bounty Bounty.
Dinner:
Елисей Люля Кебаб из Курицы, Хачапури, Сыр Российский, Шашлык из Свинины, Татьяна Торт Бисквитный Творожный.
more...
1449 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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___bella___bella's Weight History
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