Weigh In record (no journal entry) for 28 August 2018
|
60 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 26.80g | Prot: 25.35g | Carbs: 27.80g.
Breakfast: Café com Leite e Açúcar. Lunch: Tomates, Alface de Folha Verde, Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca. Dinner: Ovo Mexido. Snacks/Other: Cafezinho. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Normanda Meira's Weight History
|