Weigh In record (no journal entry) for 28 August 2018
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127.0 kg
Lost so far: 4.1 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 17.34g | Prot: 32.82g | Carbs: 228.30g.
Breakfast: Read German Potato Salad, Cub Foods Hamburger Buns. Lunch: Great Value Enriched Hamburger Buns, German Style Potato Salad. Dinner: German Style Potato Salad, Great Value Enriched Hamburger Buns. more...
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steady weight
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BAR.....'s Weight History
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