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김설화
Journal
28 Aug 18
김설화's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
57.2 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
461 kcal
Fat: 17.00g | Prot: 5.00g | Carbs: 87.30g.
Lunch:
오뚜기 컵누들 매콤한맛, 벨리불리 다운젤리.
Snacks/Other:
크라운 콘칩 (31g), 롯데 ABC밀크초콜렛, 벨리불리 다운젤리.
more...
1826 kcal
Exercise:
Squash or Handball - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 6.3 kg a Week
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김설화's Weight History
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