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belum ngerasa celana longgar sih, tp pas ngaca rada kecilan dikiiiiiit
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 40.06g | Prot: 39.81g | Carbs: 106.61g.
Breakfast: Kue Pukis, Pepaya. Lunch: Ceker, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Batagor, Teh Tarik. more...
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Losing 1.1 kg a Week
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Lala nirmala's Weight History
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