Татьяна15081990's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018

96.7 kg Lost so far: 8.3 kg. Still to go: 34.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

543 kcal

Fat: 38.87g | Prot: 21.37g | Carbs: 24.84g. Breakfast: Жареное Яйцо. Dinner: Кровяная Колбаса, Разносол Фунчеза по-Корейски. more...

2589 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Татьяна15081990's Weight History