Weigh In record (no journal entry) for 28 August 2018
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61.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 55.42g | Prot: 112.65g | Carbs: 65.92g.
Breakfast: Star Nutrition Gourmet-Pro, Garant Laktosfri Lättmjölk. Lunch: ICA Bacon Tärnad, Garant Kycklingköttbullar, Penne. Dinner: Hummus, Brunsås, Garant Nötfärs 12%, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Star Nutrition Gourmet-Pro, Pingvin Pingvinstång, Coop Lätt Kvarg Jordgubb & Hallon, Garant Laktosfri Lättmjölk. more...
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Gaining 1.7 kg a Week
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elin.kson's Weight History
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