Weigh In record (no journal entry) for 28 August 2018
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 23.72g | Prot: 82.92g | Carbs: 124.96g.
Breakfast: Сахар, Кофе Латте. Lunch: Овощи Гриль, Куриная Грудка. Dinner: Кофе с Молоком, Конфетки Бараночки Зефир Бело-Розовый, Дыня. more...
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Losing 3.5 kg a Week
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Sad_pilgrim's Weight History
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