Weigh In record (no journal entry) for 28 August 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 35.52g | Prot: 61.60g | Carbs: 182.57g.
Breakfast: 계란후라이, 밥, 강된장. Lunch: 군만두, 튀김만두, 짬뽕밥. Dinner: 오뎅꼬치, 미소야 우동. more...
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Losing 1.8 kg a Week
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