Weigh In record (no journal entry) for 27 August 2018
|
100.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 33.84g | Prot: 54.97g | Carbs: 112.64g.
Breakfast: Brico Mini Pão Francês Integral. Lunch: Melão, Melancia, Pintado, Carne de Panela, Feijão Carioca Cozido. Dinner: Omelete, Mandioca Frita, Elma Chips Batata Palha Extra Fina. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|