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RudeKitty
Journal
17 Aug 12
RudeKitty's Journal, 17 Aug 12
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Weigh In record (no journal entry) for 17 August 2012
102.6 kg
Lost so far:
33.0 kg
.
Still to go:
30.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2012:
102 kcal
Fat: 2.18g | Prot: 15.53g | Carbs: 4.10g.
Breakfast:
Cottage Cheese (Lowfat 2% Milkfat).
more...
2823 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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RudeKitty's Weight History
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