Weigh In record (no journal entry) for 27 August 2018
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 105.32g | Prot: 96.81g | Carbs: 203.34g.
Breakfast: Open Nature 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Butter, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee. Lunch: Taquitos with Chicken. Dinner: Avocado Dip, Taquitos with Chicken. Snacks/Other: Vanilla Wafers (Higher Fat) , Frozen Italian Ice . more...
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Losing 7.0 kg a Week
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