aleynagokce's Journal, 27 Aug 18

aksam yemegi olarak ; sebzeli noodle 👌

View Diet Calendar, 27 August 2018:
672 kcal Fat: 21.32g | Prot: 25.59g | Carbs: 101.14g.   Breakfast: Dereotu, Salatalık (Soyulmuş), Tulum Peyniri, Tam Buğday Ekmeği, Yağsız Kızarmış Yumurta. Dinner: Domatesler, Sebzeli Noodle. Snacks/Other: Kuru İncir, Elma, Centro Gofret, Hazır Kahve(Tozdan yapılmış). more...
1701 kcal Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

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Comments 
afiyetle 
27 Aug 18 by member: atakangumuss
Tesekkur ederim, Atakan ☺ 
27 Aug 18 by member: aleynagokce

     
 

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