Weigh In record (no journal entry) for 27 August 2018
|
56.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 66.73g | Prot: 45.86g | Carbs: 202.09g.
Breakfast: Kobber Granola com Banana, Mel e Castanhas, Queijo Branco, Aviação Manteiga com Sal, Café com Leite e Açúcar, Pão Integral. Lunch: Fazendinha Bananada, Tangerinas, Sadia Linguiça Calabresa Defumada, Caldo Verde, Caldo de Feijão. Dinner: Abacaxi, Empanado de Berinjela. Snacks/Other: Kodilar Tapioca com Queijo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivipeso's Weight History
|