Weigh In record (no journal entry) for 27 August 2018
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76 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 21.38g | Prot: 13.50g | Carbs: 30.45g.
Breakfast: McDonald's Medialuna de Manteca. Lunch: Castañas de Caju, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
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Losing 2.3 kg a Week
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ADRI de Q.'s Weight History
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