Weigh In record (no journal entry) for 27 August 2018
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63.9 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 65.01g | Prot: 64.32g | Carbs: 167.11g.
Breakfast: Lidl Weltmeisterbrot, Tomaten, Lätta Halbfettmargarine, Ei. Dinner: Gut & Günstig Kartoffel Salat, Ja! Fischstäbchen. Snacks/Other: Bäcker Bachmeier Quarkbällchen, Capri-Sonne Mango & Maracuja, Diäko Diäko Molkeriegel. more...
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Losing 2.1 kg a Week
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Manuela He's Weight History
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