Weigh In record (no journal entry) for 27 August 2018
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 45.66g | Prot: 86.44g | Carbs: 113.82g.
Breakfast: Banan, Valnötter, AXA Havregryn, Valio Kvarg Vanilj Laktosfri. Lunch: Kycklingfilé, Caesarsallad av Romansallad, Majonnäs, Pizzabröd. Dinner: Klibbigt Ris, Teriyakisås, Lax. Snacks/Other: Fazer Blå Mjölkchoklad, Socker, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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