Weigh In record (no journal entry) for 27 August 2018
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62.2 kg
Lost so far: 6.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 43.71g | Prot: 94.27g | Carbs: 96.11g.
Breakfast: Warburtons Danish White Bread, Clover Lighter Spread. Lunch: Heinz Light Mayonnaise, Blue Dragon Thai Sweet Chilli Dipping Sauce, Chicken Breast Meat. Dinner: Chip Shop Chips, Chicken Breast Meat, Heinz Light Mayonnaise. Snacks/Other: McVitie's Chocolate Hobnobs. more...
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Losing 1.3 kg a Week
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Leanne694's Weight History
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