hunterrider's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
66.5 kg Lost so far: 5.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
393 kcal Fat: 5.07g | Prot: 39.86g | Carbs: 50.71g.   Breakfast: Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries, Bananas. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Red Delicious Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, Roma Tomatoes, Mushrooms, Carrots, Spinach. more...
2567 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week



     
 

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hunterrider's Weight History


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