Weigh In record (no journal entry) for 17 August 2012
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.20g | Prot: 110.90g | Carbs: 85.04g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Yoghurt Diet, Rebanadas de Jamón. Lunch: Queso Gouda, Gelatina Diet, Tomates, Escarola, Achicoria, Escarola o Lechuga Romana, Vienesa, Rebanadas de Jamón. Dinner: Rebanadas de Jamón, Gelatina Diet, Quesillo Light, Té Endulzados con Edulcorante de Bajas Calorías, Yoghurt Diet, Yoghurt Diet. Snacks/Other: Coca-Cola Zero, Palomitas de Maíz, Té Endulzados con Edulcorante de Bajas Calorías, Yoghurt Light. more...
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2204 kcal
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Exercise:
Pilates - 1 hour, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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Lorinchek's Weight History
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