Weigh In record (no journal entry) for 27 August 2018
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71.4 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.65g | Prot: 70.55g | Carbs: 112.18g.
Breakfast: Fruttis Йогурт Протеин. Lunch: Арбуз. Dinner: Помидоры, Жареная или Запеченная Свиная Отбивная. more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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