golfdriver911's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018

129.5 kg Lost so far: 3.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

658 kcal

Fat: 28.64g | Prot: 35.34g | Carbs: 62.82g. Breakfast: Gouda, REWE Bäcker Brötchen. more...

3814 kcal

Exercise: Driving - 1 hour, Gym - 15 minutes, Cross Training - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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golfdriver911's Weight History