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finfinito
Journal
27 Aug 18
finfinito's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
55.1 kg
Lost so far:
3.2 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
1168 kcal
Fat: 55.52g | Prot: 55.70g | Carbs: 112.35g.
Breakfast:
Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu.
Lunch:
Kuru Fasulye, Ev Yapımı Yoğurt, Şehriye Çorbası.
Dinner:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Izgara Köfte.
Snacks/Other:
Peyman Çiğ Badem.
more...
1443 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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finfinito's Weight History
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