finfinito's Journal, 27 Aug 18

finfinito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2018

55.1 kg Lost so far: 3.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1168 kcal

Fat: 55.52g | Prot: 55.70g | Carbs: 112.35g. Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Kuru Fasulye, Ev Yapımı Yoğurt, Şehriye Çorbası. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Izgara Köfte. Snacks/Other: Peyman Çiğ Badem. more...

1443 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

1 Supporter Support

finfinito's Weight History

View Complete History