Weigh In record (no journal entry) for 27 August 2018
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105.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 53.87g | Prot: 69.68g | Carbs: 246.39g.
Breakfast: Stekt Ägg, Pågen Gifflar Kanel. Lunch: Blandvetebröd, Kokta Blandade Grönsaker (Majs, Limabönor, Ärtor, Gröna Bönor och Morötter). Dinner: Kycklingfilé, Vitt Ris. Snacks/Other: Majs, Göteborgs Ballerina, Göteborgs Saltiner. more...
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steady weight
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