Weigh In record (no journal entry) for 27 August 2018
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150.7 kg
Lost so far: 0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 120.02g | Prot: 94.41g | Carbs: 215.77g.
Lunch: Woolworths Tangy Mayo Potato Salad, Woolworths Sweet Curry Pasta Salad, All Gold Tomato Sauce, Onions, Tomatoes, Hamburger or Hotdog Rolls, Woolworths Thick Beef Burger Patties. Dinner: SPAR 100% Lemon Juice, All Gold Tomato Sauce, Woolworths Reduced Fat Crumbed Hake Portions. Snacks/Other: Woolworths Date and Popped Rice Bites, Woolworths Tangy Lite Mayonnaise, Chicken (Breaded and Fried), Sausage Roll, Eat Real Hummus Chips, Coffee with Milk and Sugar. more...
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steady weight
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