Weigh In record (no journal entry) for 27 August 2018
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 14.65g | Prot: 39.57g | Carbs: 57.88g.
Breakfast: Netto Frische Weidemilch 3,8%, Ja! Würfelzucker, Espresso. Lunch: Landliebe Vanilleeis, Protein 80 Plus Vanille, Milch 1,5%. Dinner: Golden Delicious Äpfel. more...
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Losing 3.5 kg a Week
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MayaDresden's Weight History
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