|
923 kcal
|
Fat: 50.90g | Prot: 77.07g | Carbs: 40.08g.
Breakfast: 無糖豆漿, 雞蛋(整個), 大漢 傳統板豆腐. Lunch: 豬里肉(全塊,瘦肉), 煮熟的紅蘿蔔, 煮熟的竹筍(烹飪中加油), 煎雞蛋卷或炒雞蛋. Dinner: 橄欖油, 軟滑豆腐, 炒莧菜, 洋蔥, 豬里肉(全塊,瘦肉). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania130420's Weight History
|