Weigh In record (no journal entry) for 26 August 2018
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58.9 kg
Lost so far: 6.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 55.71g | Prot: 54.83g | Carbs: 188.04g.
Breakfast: Nestlé Creme de Leite, Dicel Açúcar Mascavo, Açúcar Mascavo, Jussara Leite Desnatado. Lunch: Frango Grelhado, Pepino (Descascado), Tomates. Dinner: Nestlé Moça Brigadeiro, Brigadeiro de Colher, Brigadeiro, Salshicha Alemã ou Cachorro-Quente com Chili no Pão, Beija Flor Pipoca Doce. Snacks/Other: Dicel Açúcar Mascavo, Quaker Farelo de Aveia, Jussara Leite Desnatado, Banana Caturra. more...
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Losing 0.9 kg a Week
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GiordanaCallegaro's Weight History
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