Hannelie2704's Journal, 26 Aug 18


View Diet Calendar, 26 August 2018:
998 kcal Fat: 60.89g | Prot: 67.38g | Carbs: 52.06g.   Breakfast: Tomatoes, Avocados, Enterprise Back Bacon, Poached Egg, Brown Mushrooms (Crimini Italian). Dinner: Ina Paarman's Mushroom Sauce, Boiled Sweetpotato (without Peel, Fat Added in Cooking), Creamed Spinach (from Frozen), Rump Steak. more...
2507 kcal Exercise: Sleeping - 6 hours, Google Fit - 18 hours. more...

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Rumpsteak, veggies and sweet potato fries 
26 Aug 18 by member: Hannelie2704

     
 

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