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Sunday
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98.9 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 33.89g | Prot: 53.29g | Carbs: 190.95g.
Breakfast: Bananas, Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Lean Cuisine Marketplace Orange Chicken. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter, Fiber One Soft Baked Cookies, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Starbucks Mocha Frappuccino (13.7 oz). more...
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Losing 1.6 kg a Week
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