PegMur's Journal, 26 Aug 18

Yesterday we hiked to one of the local falls. As a kid I use to run that trail with ease, yesterday it took us 2 hours & 45 minuets & that’s okay, because we’re moving again.

View Diet Calendar, 26 August 2018:
986 kcal Fat: 46.14g | Prot: 66.28g | Carbs: 77.21g.   Breakfast: Fisher Chopped Pecans, Atkins Cafe Caramel Shake. Lunch: Daisy Sour Cream, Oranges , Great Value Pineapple Chunks, Texas Meat Packers Mexican Style Beef, Guacamole, Wegmans Cooked Shrimp, Hill Country Fare Mexican Style Refried Beans. Dinner: Beef Broth (Home Recipe), Stop & Shop Baby Carrots, Idaho Spuds Potatoes, Beef Tip Round (Trimmed to 0" Fat) . more...
202 kcal Exercise: Apple Health - 24 hours. more...



     
 

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