Weigh In record (no journal entry) for 11 May 2010
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117.9 kg
Lost so far: 0.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 23.51g | Prot: 50.40g | Carbs: 121.25g.
Breakfast: lean shake. Lunch: sesame ginger, scallion, chicken breast, jalapeno, portobello mushroom, tangerine, broccoli, asparagus. Dinner: poppy seed bagel. Snacks/Other: thousand island, cucumber, black bean soup. more...
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Losing 0.2 kg a Week
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