Weigh In record (no journal entry) for 26 August 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 196.04g | Prot: 201.00g | Carbs: 25.18g.
Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium, Delhaize Noix de Pécan Décortiquée. Lunch: Tomates, Poivrons, Sardines Grillées, Huile de Coco, Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %. Dinner: Courgette, Filet Mignon de Porc, Huile de Coco. Snacks/Other: Delhaize Cerneaux de Noix, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 0.7 kg a Week
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TerryV81's Weight History
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