Weigh In record (no journal entry) for 26 August 2018
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47.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 26.42g | Prot: 49.66g | Carbs: 95.94g.
Breakfast: Vanini Cioccolato Fondente 95%, The Protein Works Noci del Brasile, Fage Yogurt Greco Total 0%, Bestbody Fiocchi d'avena, Prozis Oatmeal Nutchoc. Lunch: Olio Extra Vergine di Oliva, Orogel Misto Benessere, Petto di Pollo, Carne, Belriso Riso Thaibonnet. more...
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Losing 2.8 kg a Week
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