Weigh In record (no journal entry) for 26 August 2018
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 31.52g | Prot: 42.18g | Carbs: 65.76g.
Breakfast: Wafer Coklat. Lunch: Bakso Daging Sapi, Es Krim, Jengkol, Daging Sapi, Nasi Putih. more...
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Losing 2.1 kg a Week
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Okagibrhan's Weight History
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