Florauin's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
69 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
856 kcal Fat: 36.80g | Prot: 48.40g | Carbs: 85.19g.   Breakfast: Finlandia Queso Crema Light, Dos Hermanos Galletas de Arroz con Sal, Té (Infusión). Lunch: Huevo Duro, Tomates, Vegetalex Medallones de Papa, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Almendras. Snacks/Other: Pizza de Queso, La Serenísima Queso Untable Port Salut Light, Criollitas Galletitas de Agua, Café con Leche Descremada. more...
1681 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week



     
 

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Florauin's Weight History


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