Weigh In record (no journal entry) for 25 August 2018
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61.8 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 64.32g | Prot: 74.43g | Carbs: 149.77g.
Breakfast: Apelsinjuice, Kaffe, Arla Munkens Svarta 10%, ICA Selection Avokado , Arla Keso Naturell 4%, Oldana Spröda Majsbröd. Lunch: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Dinner: Skyr Vanilj , Tomater, ICA Selection Avokado , Arla Munkens Svarta 10%, Keso, Oldana Spröda Majsbröd. Snacks/Other: Exotic Snacks Wasabinötter, Keso, Santa Maria Tacosås Medium, Tomater, Gurka (med Skal), Majs, Starköl. more...
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Gaining 0.1 kg a Week
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Soffiepropp's Weight History
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