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2 months after my last post I finally got weighed and it was the kick up the ass I needed. I’m the heaviest I’ve ever been and that stops now.
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2119 kcal
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Fat: 85.78g | Prot: 94.44g | Carbs: 154.42g.
Breakfast: Kellogg's Crunchy Nut Honey & Nut Clusters, 2% Fat Milk (Semi-Skimmed Milk), Tesco Pure Orange Juice, Tea with Milk. Lunch: Strawberries, Blueberries, Princes Mackerel in Hot Chilli Dressing, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Avocados, Jalapeno Peppers (Solids and Liquids, Canned). Dinner: Ben & Jerry's Home Sweet (Honey) Comb, Discovery Fajita Seasoning Mix, Mushrooms , Sunflower Oil, Asda Turkey Breast Steaks, Tesco Courgette Spaghetti, Pasta Sauce. Snacks/Other: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Fanta Fanta Zero (Can), Tap Water, Tea with Milk. more...
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4393 kcal
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Exercise:
Sexual Activity - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Washing Dishes - 10 minutes, Cooking - 25 minutes, Working - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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