Weigh In record (no journal entry) for 25 August 2018
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 50.33g | Prot: 65.02g | Carbs: 165.07g.
Breakfast: Kaffee mit Milch, Lidl Lachsschinken, miree Miree mit Frischem Meerrettich, Äpfel, Tomaten, Harry Vital + Chia. Lunch: Müller Kalinka Kefir, ORO di Parma Pizzasauce Oregano, Tomaten, Brokkoli. Dinner: Iglo Indisches Curry mit Hühnchen (450g), Apfelkuchen, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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