Weigh In record (no journal entry) for 25 August 2018
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71.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 90.88g | Prot: 71.08g | Carbs: 109.19g.
Breakfast: Küstengold Hähnchengrillbrust, Windau Teewurst, Roi De Trefle Brie, Kaffee mit Milch, Weizenbrötchen. Lunch: REWE Möhrensalat. Dinner: Frikadelle, Bauerngut Grill-Bratwurst. Snacks/Other: Beck's Bier (500ml), Lidl Kong Strong, Radieschen. more...
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Losing 0.4 kg a Week
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franschee's Weight History
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