Weigh In record (no journal entry) for 25 August 2018
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 24.71g | Prot: 54.30g | Carbs: 60.55g.
Breakfast: Mele Gala, BPR Proteine Veggie Licious, Zorbas Yogurt Greco 100% Capra, Ecor Fiocchi di Grano Saraceno. Lunch: Aia Uova Sgusciate. Dinner: Scotti Gallette di Riso, la Felinese Prosciutto Crudo di Parma. more...
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Gaining 0.3 kg a Week
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